Counselling Services

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Call Us:
022 096 9258

About Our Practice

Reach Out Counselling is an organisation that is passionate about growth, helping, and equipping people to succeed in their lives, in areas of work, family, and their overall mental health. 

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Hours Invested


Healed Hearts


Slow down, trust the process, take it easy and keep pushing through

Reach Out

Healing Hearts

One-On-One Sessions

Clients can come in for sessions as many times as needed or as recommended by our professionals. We provide a confidential space where a client can build rapport with a counsellor of their choice. 

Online Sessions

Online therapy is psychotherapy that takes place over the Internet. Services can be offered over the phone, through video conferencing, or messaging, rather than in person.

Reach Out

Call Us:
022 096 9258

We have funding options

Addiction Issues

Addiction is a crippling issue in New Zealand culture. Reach Out provides a course that can help people overcome the consistent temptation of addiction. We will equip, release and help you or that person in your life with addictive behaviours

Parenting Teenagers

The Alpha is for any parents, step-parents, grandparents, solo parents, or caregivers of children aged 11 – 18 years We are the main influence on our teenagers’ future. Discovering we are not alone in the challenges we face and picking up ideas from other parents can make a huge difference.


This course will teach you to communicate better. Communication is a learned skill and you might find a variety of bad and good habits of your own in this course. ​

How Therapy Works For You

We are here to help you when you want to change something in your life, or to simply explore your thoughts and feelings in more depth.

Going to a group counselling session can be helpful if you want to discuss your issues with people who are going through similar problems and you may even gain yourself a support network

Talking about things gives them shape

Helps navigate solutions to problems

Helps you deal with future curveballs

You know you are not alone

You will not have to self medicate

Helps address past traumas

Addictions, Illness, bereavement, bullying, marriage, relationships, trauma, depression, anxiety etc. 

Check out our Articles

“You are the sum total of everything you’ve ever seen, heard, eaten, smelled, been told, forgot – it’s all there. Everything influences each of us, and because of that I try to make sure that my experiences are positive.” Maya Angelou

We've Helped People Just Like You

I like coming for counselling because I leave the counselling room feeling like a new person all the time. I always go home with a different perspective on how I can manage my challenging situations
Indoor plant succulent plant in pot

Get an Evaluation Appointment Today, With One Of Our Experts

Office Location

Online Counselling Available

Palmerston North Office
9/86 Grey Street,
Palmerston North 4716

Opening Hours

Monday – Fridaday
8 AM – 5:00 PM

Contact Details

Petone Office
022 096 9258
021 207 6968